the 5 stage pathway

an online course helping athletes transition.

create a Fulfilling 'Life After Sport'

stage 1

Identity Reflection

stage 2

Unleash Superpowers

stage 3

Your Sweet Spot

stage 4

Financial Literacy

stage 5

Execution Time

"Nate's athlete transition program is very important. It has the potential to help a lot of athletes and their families. If you are not sure what's next for you in your career I highly recommend you join the program."
Jyrki Lumme
3x Olympian. 985 NHL games. Vancouver Canucks Alumni Board Member.

Course Curriculum

Stage 1: Identity Reflection

Pre Stage 1 Characteristics:

Athletes live in a different world than much of the population. While so much of it has been great, we often find ourselves living in a bubble. Our daily routines are very structured, often designed by someone else, we’ve been dedicated to our craft, and we are very used to performing at a very high level. For many of us, our identity gets wrapped up in our sport. I am a hockey player. I am a soccer player, etc.

As we transition, we find it challenging to complete this sentence, “I am a …” Here is the good news. In Stage 1 we learn to frame our position in the world differently. Hanging our identity on what we do for a living can have negative consequences and we will learn how to move away from that.

Stage 1 Milestone Coaching Questions:

  1. How will you grow beyond your ‘athlete-identity’?
  2. How will your bright new future begin?
  3. What skills have you identified that you already possess?

Stage 1 Action Steps:

  • Self Reflection, Life in Weeks exercise, Motivational Source exercise
  • Identify your motivational sweet spots
  • Curating draft of skills and capabilities

 

Stage 2: Unleash Your Superpowers

You have greatness inside you that no one else in the world possesses. Your experiences, gifts, relationships, education, and lessons learned through sport combine to create 1 unique individual.  You are different than every other human on the planet. In Stage 2 you to identify your strengths and acknowledge your areas of development so you can package and leverage your unique superpowers.

Stage 2 Characteristics:

In Stage 2 you will further investigate what makes you tick. You will begin to picture yourself in a new career that you love, where you can leverage your strengths on a daily basis. Do you remember getting report cards in school? Let’s say you had 3 A’s and a C. Many of us felt we needed to turn the C into and A. The same applies to athletes. We often want to work on our weaknesses, instead of spending more effort exploiting our strengths. In Stage 2, Strengths Based Leadership allows us to let go of the stress we carry about our weaknesses. We will exploit our strengths, and turn them into superpowers.

Stage 2 Milestone Coaching Questions:

  1. What do you know about your personality style that you didn’t see before?
  2. What are your top 5 strengths?
  3. What core values mean the most to you?

Stage 2 Action Steps:

  • Complete the Merrill Reid Assessment
  • Complete the Clifton Strengthsfinder 2.0 Assessment

Stage 3: Find Your Sweet Spot

It’s time to Clear the Clutter. We’ve spent time focusing on what we WANT in life.  Sorting out what we DON’T WANT can be equally as valuable. 

Every athlete leaves sport at a different ‘exit on the freeway.’ Family commitments, time constraints, previous education and work experience are different for every athlete. In Stage 3 we take a closer look at your individual circumstances, opportunities, and barriers.

Stage 3 Characteristics:

When many athletes face the reality of finding a new career, they often feel they have fallen behind their old friends from high school or university, who may be a solid decade into their new careers.  Athletes have been focused on their sport for so long, that they wonder how they will ever transition into a new career, and ‘catch up’ with everyone else.  Here’s the good news. It doesn’t have to be that way.

Stage 3 Milestone Coaching Questions:

  1. What has shifted to allow you to explore meaningful careers that suit who you are?
  2. What industry professionals will you contact to start exploring ideas?
  3. How do you describe your ideal work environment ?
  4. How do you describe the work environment you need to avoid?

Stage 3 Action Steps:

  • Generate a list of roles and work environments that suit both your strengths, and your personality style.
  • Connect with 2 professionals in fields that interest you.

 

Stage 4: Financial Literacy

While building out our content I asked my financial advisor, “what is the number 1 thing I need to cover for these athletes?” His reply? “The danger of credit cards.  People need to know how crushing they can be to financial success.” That seemingly oversimplified advice sets the stage here.  Spend less than you earn, be careful of whose money you spend, invest early and often for the long term, and seek professional help.  

Stage 4 Characteristics:

The path that leads to financial freedom does not require a GPS to find it.  It requires planning, diversity, and time.  Start early, or at the very least, start right now! (I am not a financial professional and give no advice in this module, other than ‘get educated, and get help.’

Stage 4 Milestones Coaching Questions:

  • What terminology do you have now that helps you be more comfortable talking about money?
  • What positive and negative habits influence your financial planning strategy?
  • What steps do you need to take to see your financial security more clearly?

Stage 4 Action Steps:

  1. Create a budget.
  2. Consider your options.
  3. Decide with whom you need to speak next.

 

Stage 5: Execution Time

Deciding the kind of life you want for yourself starts with how you show up as a person. What do you want to be known for? What superpowers do you possess? What capabilities do you need to acquire to help get you there? What SupportingLines do you need to create, and by what date, to help you achieve your goals?

Stage 5 Characteristics:

You feel full of new information, have already begun shifting your paradigm from ‘nervous transitioning athlete’ to ‘I’m ready for a new and exciting chapter. You’ve invested a lot of time and energy to get to stage 5 and you are ready to launch.

Stage 5 Milestone Coaching Questions:

  • How has the time you’ve spent in this course fueled the energy you need to move forward?
  • What have you learned about yourself since starting this program?
  • What does your new ‘impossible future’ look like now?

Stage 5 Action Steps:

  1. Complete a Vision Development exercise.
  2. Update your Network Profile.
  3. Start Connecting with more clarity, purpose, and vision.
  4. “Decide what to be, and go be it.”(Avett Brothers)

Select Your athlete transition Plan

5 Stage Pathway Course
One time fee (USD)
$299
Take the Online Course & Access our Private Network.
Just Start! Invest in yourself with this self guided course then start time Engaging with Professionals. The critical step to kickstart your transition.
Capacity: Open
The Network: Access a privately curated list of professionals willing to share industry insights. Connect with athletes walking in your shoes.
The only way to transition effectively is to invest in yourself.
During COVID-19 pandemic: Use promo code TOGETHER to save $100
Book Course.
5 Stage Pathway w/ a Coach
One time fee (USD)
$499
5 Stage Pathway, 2 Coaching Sessions, & Private Network.
Just 2 hours w/ a coach has changed the path of many lives. Invest in yourself with the the follow up of a personal coach, then start engaging with professionals.
Capacity: 40 Students
Stage 1: Self Reflection
Stage 2: Identify:Personality Types & Core Values
Stage 3: Education & Career Evaluation
Stage 4: Financial Literacy 101 for Athletes
Stage 5: Execute Your 'Impossible Future'
The Network: Access a privately curated list of professionals willing to share industry insights.
Includes 2 x 60 minute 1 on 1 coaching sessions.
During COVID-19 pandemic: Use promo code TOGETHER to save $100
Book Course & Coach.
Platinum Support
12 month commitment (USD)
$5499
Biweekly Coaching Sessions, Weekly check ins, 5 Stage Pathway Course & Private Network.
Focused 1 on 1 Executive Coaching. Achieve More Goals & Develop Personal Mastery. A Game Changer for Committed Clients.
Capacity: 10 Platinum Coaching Clients
Coaching: 60 min Vision Development Conversation (upon registration)
Coaching: 2x 60 min Executive Coaching sessions /month
Support: 2x 15 minute check ins /month
Custom Network: Curate a targeted network of like minded professionals in careers that interest you. Action plan moderated by Nate.
Career Transition Online Course: Unlimited access to the online course.
Minimum 12 month commitment. Coaching fee discounted 20% for athletes.
Free 60 min Consultation.