Ep. 33 ACT on Your Business. Guest Lee Chaix McDonough.

Lee Chaix McDonough is an ICF-accredited coach and the author of the #1 Amazon bestseller, ACT On Your Business.
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Owen Hart

Client Experience Coordinator |
Producer - Leading with Curiosity Podcast

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Apart from being an author and a professional coach, Lee spent much of her career as a clinical social worker and public health professional. She is also the founder of Coach with Clarity, a coach training program that has a holistic approach to examining the physical, mental, emotional, and spiritual dimensions of your life as a coach, as an intuitive, and as a person. Additionally, Lee hosts the Coach with Clarity Podcast, provides ICF training, and has done work with the US Air Force, Department of Veteran Affairs and a variety of hospitals, governments and Nonprofits.

Lee shared her expertise in executive coaching to the public with her book ACT On Your Business. Where Lee presents the six keys to unlocking greater fulfillment, success, and joy. The book has shown to be immediately impactful as it debuted as the #1 new release in the business entrepreneurship charts on Amazon.  

This impactful discussion between Nate and Lee gave great insight into the foundations of Lee’s coaching principles and her noteworthy background in both the professional coaching and social work fields.

IN THIS EPISODE LEE AND NATE EXPLORE

  • The ACT (Acceptance and Commitment Therapy) approach to cognitive behavioral therapy and how its benefits can be applied to other dimensions of life (ie. coaching, relationships, businesses, health etc.)
  • Therapy vs Coaching. How they differ, how they are similar and how they can complement each other when used in tandem.
  • Lee’s definition of the 3M’s (Meaning, Mindfulness & Mindset) and the positive impact of implementing them into your life and career.
  • Utilizing Active Acceptance vs Passive Acceptance in reacting to life events, then moving forward with values-based actions.
  • A message from Lee to entrepreneurs that believe their feelings are unique to themselves in their situations.
  • Connect with Lee Chaix McDonough: www.coachwithclarity.com
  • Read more about Nate Leslie here.
  • Buy Lee’s book: Act on Your Business: Braving the storms of entrepreneurship and creating success through meaning, mindset, and mindfulness

Command and Control Leadership is Dead. We interview leaders, entrepreneurs, and Certified Executive Coaches challenging old paradigms and fostering cutting edge leadership. The brain behaves very differently when ‘encouraged to think’ rather than ‘told to listen’. Hosted by Nate Leslie – Certified Executive Coach (M.Ed., ACC, CEC) and former professional athlete. 

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Podcast: Leading with Curiosity

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